Our primary service is adult individual psychotherapy. From emerging adulthood through retirement, long-standing perceptions and patterns can hold us back from a next phase of life that’s fulfilling and meaningful. While no one can change difficult experiences of the past, we can work together to better understand and resolve challenges in the present.
We also work with partners in relationship therapy, with a specific focus on nontraditional relationships that might benefit from attention to communication patterns, attachment styles, and relationship goals.
Additionally, we offer neuropsychological assessment and personality testing. Both are opportunities to understand how emotions and cognition work together, with an eye to what might enhance your life satisfaction and success.
Some common areas of focus and expertise include:
- Depression and Anxiety
- Identity Development and Expression
- Grief Counseling
- Work and Career issues
- Relationship Satisfaction
- Parenting Guidance and Support
- Stress Management
- Sexuality and Sexual Orientation
- Social and internalized stigmas of all kind