Our name, Eunoia Psychological Services, is based on the ancient Greek word for beautiful thinking. Eunoia, pronounced U-Noy-uh, connotes a well-balanced mind, which enables goodwill and kindness.
Whether you seek extra support and guidance through a challenging situation or are just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
It is our privilege to join individuals and relationship partners through a process of fundamental growth. We use a tailored, developmental approach that is both pragmatic and patient to help people manage anxiety and depression along the way. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life now. Long-standing perceptions or behavior patterns may be holding you back from experiencing a more fulfilling and meaningful life.
It was her habit to build up laughter out of inadequate materials.
― John Steinbeck, The Grapes of Wrath
A favorite dictionary definition of health describes it as "a flourishing condition." We believe health involves ongoing development and balance across biological, psychological, interpersonal, and societal planes. Good mental health suggests more than merely surviving. In psychotherapy we develop a working alliance designed to help you thrive.
We Specialize In:
- ~ Adult Psychotherapy
- ~Partner Relationship Therapy
- ~ Neuropsychological
and Personality Assessment
Read more about our specialties.
Affirmative Mental Healthcare
We often work with people who have been historically marginalized. This might include members of the LGBTQ community and racial/ethnic minority groups, or any individual who has not not yet felt well understood by the mental health professions.
We work together to help you feel more like yourself.
I frequently work with individuals in transition, from emerging adulthood through retirement. Following loss or change, long-standing perceptions and patterns can hold us back from a next phase of life that's fulfilling and meaningful. My approach may be particularly helpful with issues related to grief, workplace conflict, interpersonal trauma, relationship concerns, and other issues where anxiety and depression often lurk.